aloha
I did my first liverflush 9 years ago and got out hundreds of gallstones
since then I've done the cleanse every year, getting out nearly as much every time
it's been a blessing to get rid of so much shi*
I've done it after Hulda Clark's recipe
http://www.drclark.net/en/cleanses_c...er_cleanse.php
first time I followed the recipe, but later I've simplified it down to three ingredients :
epsomsalt, oliveoil and grapefruitjuice
as you get used to doing this, it's really a piece of cake
really worth the few hours it takes
good luck