Great thread to start PEACEANDLOVE. I discovered EFT about a year ago and it really has helped me out with various issues in my life - emotional, spiritual and physical. I actually did Levels 1 & 2 training with a master practitioner while studying the DVD's from EFT founder Gary Craig's website.
I'd recommend EFT to those finding this information we find on this forum overwhelming. It will help to put perspective and release emotional and mental feelings of inadequacy when dealing with some of these subjects.
To those interested go to
www.emofree.com to get all the info you'll need to understand this concept. I'm sure you wont regret it once "you get it"
Enjoy