Quote:
Originally Posted by lisa
Humble Janitor, I love your posts!
Some food are toxic when eaten raw: http://www.beyondveg.com/tu-j-l/raw-...tural%20toxins
Raw food can contain salmonella occasionally.
My friend who makes a raw veggie smoothie every morning said that beets & bananas are key to good taste.
Eating raw can get pretty expensive!
There are some smoothie recipes here, but the ingredients maybe expensive:
http://gliving.com/category/greenchefs/drinks/
This book recommends the following pricey equipment: - Excalibur Dehydrator
- Champion Juicer (Heavy Duty Industrial Model)
- Vita-Mix Blender (TurboBlend 4500)
- Sumeet Grinder
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I just bought a BlendTech from Costco. It's pretty pricey at almost $400 bucks but it is way superior to the Vita-Mix. Not to mention that if anything goes wrong a month from now or 5 years from now.....I can return it for a full refund. You gotta love Costco sometimes....
