most people who smoke...
do NOT know how to breathe properly
and, many of them,
the only time, they do breathe properly
is, when they smoke
try inhaling on a straw when you get the urge
and, you will find, that, you might NOT need the cigarette...
also, smoking breaths,
are, almost the same breath you utilise
for rebirthing
( a process that good old leonard orr from CA,
taught)
anyway
maybe that will be helpful
brightest blessings to all
susan
the eXchanger
-- these boards are smoking !!!