Re: have you healed yourself?
This is heavy on my mind right now...New year and all.
I don't get sick per se....I don't excercise...eat right.. meditate or medicate.
I guess I use the muscle between my ears a lot but am looking for a nice way to start a better way.
Meat ...some meat...no meat
Exercise..a short walk...couch potato
I like Peace of Mind's approach but thinking I may starve,
Any advice??
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