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Old 01-04-2010, 04:56 PM   #46
Stargazer1965
Hall Monitor
 
Join Date: Dec 2008
Location: Midwest
Posts: 733
Default Re: have you healed yourself?

This is heavy on my mind right now...New year and all.

I don't get sick per se....I don't excercise...eat right.. meditate or medicate.

I guess I use the muscle between my ears a lot but am looking for a nice way to start a better way.

Meat ...some meat...no meat

Exercise..a short walk...couch potato

I like Peace of Mind's approach but thinking I may starve,

Any advice??
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