Quote:
Originally Posted by Karen
You can make a salad dressing with raw eggs. And I will see if I can fetch the link from the very excellent http://mercola.com site on how to make sure the eggs are safe to eat raw. |
What a team player you are, Karen! Thank you.
Quote:
Originally Posted by Karen
From what I can tell, as long as you include dairy, or eggs or fish, or even insects to get you the fat-soluble nutrients that are not present in plants, I don't have as much concern.
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Is the crux of the problem whether or not you get fat-soluble nutrients in your diet, rather than enough, and complete (all the amino acids) protein in your diet?