03-02-2010, 05:53 PM
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#23
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Project Avalon Hero
Join Date: Sep 2008
Location: Big Island, Hawaii
Posts: 2,008
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Re: Giving raw food a shot
There are different combinations which make for interesting juicing flavors. One power drink is beet, apple, ginger root & carrots.. sometimes I will throw in a garlic clove if it is a veggie type drink. The apples help sweeten the taste as well.
One smoothie is protein powder, an apple (skin and all), (banana, or mango, or blueberries, or papaya) with a handful of almonds. I also add flax oil or liquid vitamins depending on what is being made.
If there are left overs you can put it in a glass jar with lid where you can shake it before drinking again. I use jelly or mayo jars that I save for left-overs like this.
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