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Old 01-28-2010, 03:50 AM   #81
eleni
Avalon Senior Member
 
Join Date: Sep 2008
Posts: 865
Default Re: The Coconut Diet™ - Thyroid Health A Key to Weight Loss

Okay- for one- you are eating mostly carbs (refined except for the fruit) that willl cause most to crash hard....coffee too- which stimulates and then your adrenals crash- if you centered your diet on vegetables with some protein and a bit of fruit and use the MCT with vegetables- I think you might notice a difference.
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