Re: Throw down your heart....It's all you need.
Sounds like the thing to do,quit down the mind and breath in and out, just listen to the breath that goes in and out not thinking at all,i did that after reading the messages from operation terra,and what happened to me was that i saw somekind of light but it was only for a fraction of a second and still
that fraction, it was like a glimse of light,don`t know how to explain this but it felt so wonderful,but it was just a glimse,i wish it could have been longer but when that happened to me i wanted it to last much longer it felt so good,don`t know what it was really,but it was something wonderful,it wasn`t like a light in the end of a tunnel,more like everything around me was lit up,anybody know what it was?
Kari
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