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Old 11-05-2008, 11:20 AM   #8
Anchor
Avalon Senior Member
 
Join Date: Sep 2008
Location: Sydney, NSW, Australia
Posts: 2,280
Default Re: Preparing ones body/mind for changes - list of things to do



Seems like the cold shower idea isnt getting many takers.

I have been doing it for a year now. Missed only one or two days. The energy bill stayed flat even though the price of electricity went up. I think I save more energy, than our new water distiller uses.

My wife does it too. Health benefits are tangible.

I learned that English super-model Kate Moss ( ) is a believer in it too.

I'll post more on it later when I have more time

A..
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