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Old 10-19-2008, 09:30 AM   #11
Anchor
Avalon Senior Member
 
Join Date: Sep 2008
Location: Sydney, NSW, Australia
Posts: 2,280
Default Re: Tips for healthy weight loss?

Quote:
Originally Posted by End_Times012 View Post
Mainly, I'm hoping to find a natural remedy for this. I tend to avoid gimmicks such as fat burners and other diet pills, which I just don't trust. When I lost weight, I took a supplement everyday and ate a diet high in fiber and low in saturated fat.
You could always try the Billy Connolly diet :- Eat less, move more.

He was joking when he said it, but it is really the proper way.

Drink lots of water.

A..

PS: I heard a comedian say that the reason we get fat is for the simple reason that our A***hole is smaller than our mouth
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