The awakening process for astral travel can be done using the solfeggio frequencies, now there's many ways to do this I am only pointing out what worked for me. I can meditate and connect to a higher realm almost instantly.
I did Hatha Yoga as a young boy and after about a year of practice I was able to do astral travel however I was not mature enough to absorp what was happening to me, man I was freaking out a little. With the solfeggio frequencies the feeling is more embracing and peaceful, I feel a warm vibrational surge of energy constantly flowing through my body. Is very peaceful and comforting. People at work who are practical jokers try to take me off my center and they just gave up. The comments I hear as they talk to each other is," Frank is not faced by anything he's calm , cool and collective". If they only knew why
