Re: Pineal maintainence
Bikram Yoga.
one of the things he overkills i the series.
flush of the upper endocrine system.
stimulation of the pineal hypothalimus pitutary.
standing separate leg forehead to knee!!!!!
dandyamanna bipactapada janushirasana.
Also the pineal gland has rods and cones. thus third eye-light sensitivity one way to activate melatonin release.
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