I find it helpful to be content this occurs from being content in "all" things concerning my life. The storms\experiences guide us and are not to anger or hurt but to lead us on our journey. It greatly depends on how people react to these storms as to how they will weather them. Choose choices and options beforehand and you can experience a much greater ride. Many good comments already onboard concerning connecting with nature & source, plus frequencies many of our frequencies are so off that it leads to sickness.
From another blog site:
http://2bestrong.net/2008/08/11/do-y...o-you-survive/
Life isn’t about how to survive the storm, but how to dance in the rain.’