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Calluna · 10-08-2009, 11:40 PM

Hey, Im not too high on the rung either and this is my first post, but when that happened to me, i found that it was a skill i could hone... this isnt really meditation but focusing... which healps with meditation, when you do have your eyes open you can still see but the focus is to the back of your head. and when you focus on that enough you kind of get eyes in the back of your head literally...
but maybe not the best thing to do if it freaks you out, but i found it fun, something to experiment with.

10-08-2009, 11:40 PM	#8
Calluna Avalon Senior Member Join Date: Sep 2009 Posts: 2	Re: Meditation help!! Hey, Im not too high on the rung either and this is my first post, but when that happened to me, i found that it was a skill i could hone... this isnt really meditation but focusing... which healps with meditation, when you do have your eyes open you can still see but the focus is to the back of your head. and when you focus on that enough you kind of get eyes in the back of your head literally... but maybe not the best thing to do if it freaks you out, but i found it fun, something to experiment with.