Hi Egg,
Not wanting to change the subject of the thread, but I thought it amusing that you seem to understand a lot about breakfast, 'cos your name's Egg.
Unfortunately when you get to my age, even with workouts, it gets more difficult to not be at least a little lardy. I think I'll just grow old gracefully and not try to fight it (too much).
Best regards,
Steve
Quote:
Originally Posted by Egg
To stop getting lardy, people should eat breakfast - otherwise the body feels the pain really fast, and starts the chemicals going that makes the brain think its going to die of starvation, and thus makes you gorge on foods.
Then you get lardy because the body feels it should store it as fat for future emergencies and not use as much as it should even if you exercise it'll store more than normal.
Eat breakfast, and stay thin!
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