[Irving]

I am curious how others are doing with their health and diet as well as what types of supplements people are taking and why. I have a large interest in keeping our biological vehicles in tune, especially as I abused it in younger years. It is clear that our environment has become increasingly poisonous and that our vegetables do not contain nearly as many nutrients as they did prior to industrial years. We are certainly under constant biological attack, despite the possible reality of chemtrails and possible codex guidelines.

I have read from many sources that diet is important during the run-up to 2012 because of the need to keep our bodies' frequency in tune with the density changes in the aether of our galaxy. Since our DNA and bodies appear to be antennas for consciousness/aether, we must keep our physical structures in good shape with nutrients in order to properly receive the coming vibratory changes in frequency.

What are other's thoughts on this?

I oftentimes have a hard time sticking to a strict diet of pure health related foods, despite meditation and commitment. I hear that white floor is one particular food to avoid because it can calcify the pineal gland. Are there foods that some of you advise avoiding or advise to eat more of?

I take a range of food based organic supplements. Multivitamin, Garlic Extract, Antioxidant Blend, Digestive Enzymes, Living Streams ProBiotics, and Broccoli Seed Extract. I usually drink some type of Green Foods mix every day as well. I also do occasional heavy metal detoxes and I have to say the differences I notice are incredible.