Old Project Avalon Forum (ARCHIVE)

Energy follows thought.
Thought follows emotion.
Energy is what is at the core of our being human.

We all have some kind of experience where subconscious emotions/ thoughts, act out.
We watch ourselves doing things, feeling things we did not consciously choose.
Unaware of what drives us or motivates us we screw up or perform amazing acts.

Meditation, positive thinking, feeling good, listening to specific frequencies, prayer, having a drink, we all use some kind of action to be in line with who whe are at the core.

Good or bad, right or wrong is of no influence or consideration when it comes down to how our personal energysystem is functioning.
It is what it is.

Energysystems, like human beings or animals, any living sentient being are subject to outside influences that might resonate with who we are at our core being.
But they might not resonate as well, just as easily.

Being in line energetically, feels harmonic, at ease, peacefull, selfempowered, flowing in and out without resistance.

Being out of line feels bad, at war, conflictious, blocked, fearfull, cramped up, painfull.

To be sure all the energies you pick up 24/7, aware or unaware, are in line with your core being I do the following exercise and I recommend it to all of us.
I trained clients and friends to do this energy exercise and the results are amazing, so they tell me. No exceptions.

I offer it now to all of us on this forum.

First and foremost;
Breath, breath, breath in a natural way as an animal or a baby does..no stops.. a continious flow of air going in and out. Watch your dog or your cat if you want to see an example.

1;Ground into the core of Earth, to the sun inside Earth in 7 steps going down ...down..
Breath ..

2;Let the energy of the sun in the core of Earth fill you up to your stomach where it flows like a fountain on all sides of your body back to the core of Earth, cleansing all low and dirty, used energy.
Breath...

3; Allow the energy to fill you up to the top of your head, flowing down again like a fountain to Earth. Cleansing you.
Breath.....

4; See the energy whirling around in you..whirling so fast you hardly see the motion..just feel the movement. shedding off all energies that are not yours, not in line with who you are in your core.
Breath..

Male energy whirles to the left, counter clockwise.
Female energy whirles to the right, clockwise.

Say outloud or silent to yourself as a command;

I give back all energies that are not mine, do not belong to me , to where ever they came from, on all levels and in all dimensions.

I take back all energies that are mine that I gave away or were taken from me , on all levels and in all dimensions.

Sit for a moment and allow your energy system to be online, in alignment, with your Soul, to Source, to the Sun of the Sun of the sun inside Earth.

Breath...

To extend this energy field in which you stand Tall and Souvereign, with Valor,
to protect others, your loved ones, your house, your garden,

this forum, all members of this forum,
see this energy field, feel this energy field expand untill you KNOW all is well.

Your heart will tell you ; All is Well.

breath........

Jenny:flowers2: